The Role Of Pelvic Floor Physiotherapy After Pregnancy

Posted on: 3 January 2023

Pregnancy has a major impact on the body. Even after labor and delivery, you may feel the impact on your pelvic floor. If you're concerned with your pelvic floor, you may turn to physiotherapy to treat the common issues that develop with pregnancy. Here's what you should know about pelvic floor physiotherapy. Strengthens Muscles The pelvic floor muscles are located at the base of your pelvis and help to support the bladder, uterus, clitoris, and rectum.
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Why You Should Buy Weighted Fitness Ropes

Posted on: 7 December 2022

Whether you're just learning how to jump rope for fitness or you're looking to invest in more equipment, you might be thinking about investing in weighted fitness ropes. If you're not sure whether weighted fitness ropes will help you with your training, it's in your best interest to explore the benefits. Here's a look at some of the reasons why people prefer weighted jump ropes over traditional speed ropes.  Easier To Learn
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Hand Ailment Got You Down? How Physiotherapy May Be Able To Help

Posted on: 11 October 2022

Medical conditions that pertain to the hand can have a crippling effect on your entire life. Ailments such as carpal tunnel, wrist fractures, and tendonitis have a way of introducing limitations that you've never had before, perhaps making it hard to type, apply makeup or pick up heavy pots and pans when you are trying to prepare a meal. The problems you are facing may not be severe enough to warrant surgery and this can be disheartening if you aren't aware of the other options that are out there.
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2 Tips To Keep Your Business Free Of Dangerous Viruses And Bacteria

Posted on: 28 June 2022

If you own your own business, you need to do everything you can to keep your business clean and free from viruses and bacteria. This is especially important now because of COVID and other viruses that are going around. Keeping things sanitized will prevent employees from getting sick, which means they will lose much less time at work. This is beneficial for your company to help keep it running. Below are two tips so you will have a safe environment for your employees.
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