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  • Ways You Can Get Fresher And Younger Skin Before Your High School Reunion

    One of the events that you will likely attend when you reach adulthood is a high school reunion. Reunions usually start at around 10 years after graduation and occur periodically from there. If you have recently heard rumblings that you have a reunion coming up in the next year or so, you may be equal parts excited and nervous. The nerves may come from the fact that you no longer look exactly like your high school self.
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  • Three Weight Loss Tips To Help You Achieve Your Goals

    Struggling to lose or maintain your weight can be a challenge that many people will find themselves needing to overcome. Unfortunately, it can be common for individuals to overlook some of the options and strategies that can help them in their effort to lose weight. Meal Plan Controlling what you eat is essential for allowing you to effectively lose weight. Unfortunately, many people have schedules that make it difficult for them to cook or prepare food when they are hungry.
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  • How Could an Accomplished Athlete Like You Break a Leg?

    Were you on the ski slopes? Were you playing basketball? Were you being a dare-devil on your bike? For whatever reason you broke your leg, you are probably hearing from your friends the repeated question, How could an accomplished athlete like you break a leg? For that matter, you might even be asking yourself that same question. Nobody ever actually plans to break a body part, right? Whatever you were doing when you broke your leg, you are probably now trying to figure out how to maneuver for the next several weeks or months.
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  • Night Blindness 101: Common Questions For Worried Suffers

    You seem to see just fine when the sun is up or the lights are on, but as quick as darkness falls or a room gets dim, it's almost as if your vision shuts off too. Unfortunately, this is exactly what it feels like to experience night blindness, and it is far more common than most people think. If you suffer from night blindness, you likely have problems with driving late in the day, getting through your home in low light, and even being able to see clearly enough to function as a normal person.
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  • 3 Myths About Your Child's Lazy Eye

    Lazy eye or amblyopia is a common eye disorder that develops in young children. It causes your child's eye to become weak. If you believe your child may be suffering from lazy eye, check out these three myths and learn the truth about amblyopia.  Lazy Eye Is a Disease of the Eye First, lazy eye isn't a disease at all. It is a condition that can occur in perfectly healthy eyes.
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  • 3 Tips To Prepare Yourself For The Flu Shot

    With the fall season here, you may be decorating your home and planning for upcoming holiday gatherings. However, the fall is also an essential time to prepare for flu season. According to the CDC, this year's flu vaccination is an estimated 48 percent effective, so scheduling your shot is key to reducing you and your family's risk of the influenza virus. If you are like many people, you may be frightened over the idea of a shot, but proper preparation is helpful.
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  • 2 Tips For Losing Weight By Making Small Changes In Your Eating Habits

    If you have decided you want to lose some of your excess weight, you may think you have to radically change your diet to do so. However, there are small changes you can make in your eating habits that will help you shed off some of the pounds without having to do a complete diet makeover. Use Small Plastic Bags to Portion Out Snacks If you like to eat potato chips or other types of snacks while watching television, you may find yourself mindlessly eating.
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  • 3 Reasons To Utilize Orthopaedic Surgeon Videos

    One of the most useful resources at your disposal, if you are an orthopedic surgeon, is orthopedic surgery videos, mostly because of the various ways in which they can help you expand your knowledge base. Listed below are three reasons to utilize orthopedic surgeon videos. Learn New Procedures One of the biggest reasons to utilize orthopedic surgeon videos is the fact that it will out you to learn new procedures that you can use for the benefit of your own patients.
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  • 3 Smart Tips For Preventing Hernia Re-Injury

    Hernia surgery can't always be avoided, but you can keep recurring instances of hernia injury to a minimum. First and foremost, always follow the advice of your doctor so that you what your physical limitations are immediately after surgery. Some lifestyle changes may also be necessary so that you can fully recover after hernia surgery and ward against re-injury, but these adaptations will allow you to live pain free. 1. Minimize Bending, Lifting and Exerting Yourself Physically - Your surgeon will probably tell you that you should avoid heavy lifting, bending at the waist, or just generally pushing your body too hard in the days and perhaps even months after you have been operated on.
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